If you are feeling suicidal, please call the crisis helpline numbers given on the website

      🌿 About Us

Welcome to Hopes Foundation — a place where you are heard, not judged.

At Hopes Foundation, we believe that the first step toward healing is simply having someone who truly listens. We are here for those who feel low, lost, emotionally overwhelmed, or unsure about what they’re going through. Whether you're struggling with depression, anxiety, relationship issues, or simply facing emotional confusion that you can’t explain — you’re not alone.

We specialize in listening with empathy, understanding without judgment, and helping individuals reflect on whether they might benefit from professional mental health support — or simply need a safe, compassionate space to talk.

    💙 Our Purpose

We exist to support people in emotional pain — especially those who are unsure whether their struggles "count" or are "serious enough" for professional help. At Hopes Foundation, we offer a safe, stigma-free space where you can speak openly, gain clarity, and decide what the next step forward might look like — on your terms.

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring
A person with headphones is sitting and appears to be focused or absorbed in what they are listening to or watching on a device. The background is slightly blurred, highlighting the person as the focal point.
A person with headphones is sitting and appears to be focused or absorbed in what they are listening to or watching on a device. The background is slightly blurred, highlighting the person as the focal point.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people are seated in a row, wearing masks due to health precautions. Some are dressed in casual shirts, and one person is wearing glasses. They appear to be attentively listening, suggesting a seminar, workshop, or meeting setting.
A group of people are seated in a row, wearing masks due to health precautions. Some are dressed in casual shirts, and one person is wearing glasses. They appear to be attentively listening, suggesting a seminar, workshop, or meeting setting.
A darkened room with several people appearing to be listening intently. The scene is dimly lit, with one person in the foreground out of focus, and others slightly clearer in the midground, suggesting an indoor event or presentation.
A darkened room with several people appearing to be listening intently. The scene is dimly lit, with one person in the foreground out of focus, and others slightly clearer in the midground, suggesting an indoor event or presentation.

A compassionate space for healing and understanding without judgment.

Hopes Foundation truly listens and provides a safe space for healing and understanding. Highly recommended!

Ekta Jha (India)

★★★★★

(Name and location changed)